Episode 31 - Building A Mindful Marriage Vienna Pharaon




The Brave Yes show

Summary: Vienna Pharaon is a family and marriage therapist in New York and a great speaker on many topics related to marriage and family life. I love how she talks about tears and repairs in a marriage, especially. She offers a strategy for healing that goes like this: Let down. Step back. Calm down. Relax. Communicate effectively. But perhaps the best advice in this show is this: Start off soft. This is a great conversation perfect for any woman who wants to put more energy back into her marriage after putting all of her energy into raising her children. I especially love her tips in this episode on sharing fears -- something that I think we don't talk nearly enough about in our relationships. Inside this Episode Vienna's website: http://www.newyorkcouplescounseling.com/about/vienna-pharaon/ Vienna's Instagram account -- with great advice. https://www.instagram.com/mindfulmft/ The Happy Couple to Joyful Family Class on Motherly -- $79 http://www.mother.ly/classes/love-it-how-to-go-from-happy-couple-to-joyful-family