![The Brave Yes show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/270/small/the-abundant-mama-show.jpg)
Summary: In this week's episode of The Abundant Mama Show I'm talking about that one practice that I rely on day in and day out to keep me strong and grounded. Press and hold the link to visit the show notes page: www.abundantmama.com/an-antidote-for-the-land-of-bitter-and-sour