Summary: In today’s episode of the SweatCast, Men's Health Fitness Director and MetaShred creator BJ Gaddour sits down with Men's Health Fitness Editor Michael Easter to discuss the new issue of Men’s Health Magazine. The topics covered include: MH cover model training secrets, how to burn 346 calories in 13 minutes, hard abs made easy, 4 moves to beat back pain, and much, much more! Please RATE and SUBSCRIBE today, and stay tuned for the launch of MetaShred Extreme on January 1st, 2017. Follow BJ on social: @bjgaddour Follow Michael on social: @michael_easter Follow Mike on social: @michaelsneeden
