![The Chalene Show | Diet, Fitness & Life Balance show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/099/small/the-chalene-show-motivation-leadership-confidence-family-fitness-and-life-coaching-with-chalene-johnson.jpg)
Summary: This episode focuses on the ways we can help regulate the vitamins and hormones within our own body through thinking critically about what we put in our bodies. Chalene Johnson chats with Magdalena Wszelaki about some unique, organic foods that can help put your health on the right track.<br><br>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>