6 Steps to Bust a Rut - 083




The Chalene Show | Diet, Fitness & Life Balance show

Summary: We’ve all found ourselves stuck. You wake up one day and think, “I’m not happy. I’m not moving forward and I don’t know what to do about it.” We all recognize this as a rut. So, the question is: How do you get yourself out of a rut? How do you identify the problems, shake things up, and gain some traction in your own life? Chalene tackles ruts - what are they and how do you get out of one? She provides you with 10 specific area of your life that you can examine, rank, and then tackle in