Stop Overeating | How to Gain Control Over Your Impulse to Overindulge with Dr. Pamela Peeke - 099




The Chalene Show | Diet, Fitness & Life Balance show

Summary: We’re talking science today, ladies and gentleman. Chalene speaks with New York Times Best-Selling author, Dr. Pamela Peeke, about food addiction: where does it start, how addictive is it, and how do you deal with it? Dr. Peeke specializes in nutrition, stress, and weight-loss - particularly for people over the age of 40. Not only will you walk away with some actionable tips, but you’ll also understand WHY your brain thinks the way it does.<br><br>Learn more about your ad choices. Visit <a href></a>