151 - Morning Rituals




The Chalene Show | Diet, Fitness & Life Balance show

Summary: <p> Chalene Show is brought to you by: <strong>courageousconfidenceclub</strong>.com</p> <p><strong>ABOUT TODAY’S SHOW: </strong></p> <p> In today's episode, You will come to know Chalene’s daily Morning rituals. She shares on how she used to not doing well with focus, she had to struggle to stay awake all day long, couldn’t meditate, couldn’t relax and had sleeping disorder which she just recently found out after several years. She shares on how she realized what she’s done wrong. To</p>