Summary: <p> </p> <p> Chalene Show is brought to you by: <strong>periscopeisdope</strong>.com</p> <p> </p> <p><strong>ABOUT TODAY’S SHOW: </strong></p> <p>In today's Episode, Chalene shares her awesome tips on how to actually lose weight and have control over your body especially on known weight gain over holidays. Chalene shares how she grew up in the midwest in the 70's and 80's not knowing much about nutrition and diet. She shares how her family was all about food convenience, carbs and sugary trea</p>
