Summary: In this talk, Reggie discusses how the Meditating with the Body practices help us open to the wisdom of emotions. Emotions, like those associated with depression, can challenge our thinking, illuminate what is false, and invite us into a profound journey of individuation.<br> <br> This talk was given at the April 2006 Meditating with the Body retreat held in Crestone, CO. Caroline Pfohl will lead the upcoming The Body Loves retreat that begins March 25th. To learn more, please visit www.dharmaocean.org
