#492: Dr. Cate Shanahan
![The Adam and Dr. Drew Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/051/267/small/the-adam-and-drew-show.jpg)
Summary: Adam & Drew open the show welcoming author and board certified physician Dr. Cate Shanahan. The conversation starts almost immediately with a discussion of how different trends over the years have impacted how the general public is largely misinformed about what nutritional values to follow. This leads into a very interesting conversation on what Dr. Cate thinks a perfect breakfast, lunch and dinner looks like.