BCYL Advent Calendar 22nd Dec - Jeff Nemeth - Don’t Overstuff the Turkey

Summary: <br> On day 22 of December, Jeff Nemeth of Fitness Disruption chats to Shaun about taking care of what you eat this Christmas (and beyond).<br>  <br> Subscribe on iTunes<br> <a href="https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089">https://itunes.apple.com/ca/podcast/barker-bates-bootcamp-your/id1139453089</a><br>  <br> Contact Jeff<br> <a href="https://www.facebook.com/fitnessdisruption/?pnref=lhc">https://www.facebook.com/fitnessdisruption/</a><br>  <br>