The first day of the rest of your life




The uROk Motivation, Inspiration & Relaxation Podcast show

Summary: Are you ready to reconnect with the Real You and start living the life of your dreams from today onwards? Join Sari Mustonen-Kirk author of the uROk 33 Day Challenge and Founder of urok.tv for a sneak peak into the revolutionary new life management tool thats sweeping the world. Here's what past celebrity Challengers think of the uROk 33 Day Challenge: ‘Testimonials’ for The uROk® 33 day challengeTuesday 11 September 2007 Dr Linda Radford Health specialist, writer Firstly, what the challenge is....I believe it is a commitment to really, honestly examine all areas of your life, what you are giving people are the tools to organise their own thoughts rather than some one else’s philosophies. This means that urok works with you to find the best you not to mould you into some dogma. Secondly while urok gives you the means we must make the commitment to do the actions, you can't just read the challenge you have to do the challenge! You have to act; you have to write things down, say your mantras and record your actions and feelings. Finally the concept of integrating all facets of your life. We all know that successful businesses are based on principals of research, examination, reasoning and analysis and imagination and creation but very few of us ever consider applying this to our personal and emotional life. Wow- the urok 33 day challenge is Deepak Chopra meets Bill Gates what a fantastic marriage of spiritual purpose with good business practice! Abdul Khan Commodities & Foreign Exchange Adviser I’ve done the wheel 3 times so far, and look forward to doing it again and again. The wheel has helped me to achieve great things in work, and health - 2 areas I sometimes find hard to focus on. Last year I did the wheel and set myself the goal of completing the Hajj by the end of the year. I was fortunate enough to have completed this pilgrimage last December. The wheel is an outstanding way of setting goals, listing achievements, and bringing order to one's daily routine. It forces you to focus on your objectives in each of the areas, which can be often hard to do without such a tool, ‘The Challenge’ gives you direction. Kira Llewellyn Australia's NO 1 Female Body Boarder (Currently Ranked World No 4th) When I started my 33 day challenge on Thursday 10 2007 I was in great need of direction and positive energy. I did my personal inventory on the uROk.tv website and found I had flat spots in my create, work, self and most definitely in my wealth!!! I was very excited when I started my personal wheel to be writing goal statements, feeling focused, relaxing to my guided visualisation cd and learning how to be happy and grateful for my life. This helped bring awareness to the 6 major factors: (CREATE, WORK, LOVE, SELF, WEALTH, HEALTH) in my life which I never focused on trying to balance before. Within 1 week I could happily say I was already noticing positive changes in my thinking, speaking and doing. I had a visual of who I am, where I’m heading and what I want out of my Life. The challenge helped me to really think about my core values in life and to appreciate even the small achievements I make in a day with gratitude and celebration. Half way through the challenge the amazing amount of coincidences was beginning to make me realise just how magical the power of attraction can be!!! On completion of my first challenge, I have never felt better and I’m ready for my next 33 day challenge. Those flat spots from my personal Inventory are now building to be strengths in my everyday life. Thanks to uROk!!!! Kym Crosbie Author "Slapped by an Angel" Have you ever been to that point in your life where you feel that the universe has stripped you of everything? I was there a week before Christmas. After a particularly trying couple of years swimming against the tide…intrinsically I knew it had to turn, god help me it couldn’t possibly get worse! Or could it? Instead I was(continued)