Summary: Get in a quick workout with Carrie Tollefson's 20 minute shuffle workout! This circuit will help you build speed, endurance and agility.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.kindsnacks.com">KIND Snacks</a></li> <li><a href="https://stateofrun.com">State of Run</a></li> </ul>
