This Week in Paleo - Episode 16 - Paleo Pregnancy, Reversal on Carbs, Beauty Sleep, Biggest Loser, Why Nutrition Sucks, Sisson




This Week in Paleo Archive show

Summary: Listen to this episode and subscribe to This Week in Paleo on iTunes: http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315 And in other podcast applications, you can subscribe with this direct RSS feed: http://feeds.feedburner.com/ThisWeekInPaleoPodcast This Week in Paleo Podcast Show Notes: Paleo Pregnancy Interviewing mid-wives, deciding whether to have a hospital birth or a home birth Diet & Supplementation Reversal on Carbs Reversal on Carbs - LA Times http://www.latimes.com/health/la-he-carbs-20101220,0,5893431,full.story Cleaning Up Your Carbs - LA Times http://www.latimes.com/health/la-he-carbs-tips-20101220,0,4380325.story Sleep Beauty Sleep is No Myth - US News http://health.usnews.com/health-news/diet-fitness/articles/2010/12/15/health-buzz-beauty-sleep-is-no-myth.html Beauty Sleep: Perceived Health & Attractiveness - British Medical Journal http://www.bmj.com/content/341/bmj.c6614.full?sid=f12d1b75-86cc-4bed-a06b-9ebc4f337b05 Get Your Beauty Sleep - YouTube - WTNHhttp://www.youtube.com/watch?v=LDYQJ8Apv30 White Noise App - iTunes App Storehttp://itunes.apple.com/us/app/white-noise/id289894882?mt=8 Switching to a Paleo Diet Biggest Loser Contestant Goes Paleo - Hollywood Todayhttp://www.hollywoodtoday.net/2010/12/15/biggest-loser-adam-hurtado-huge-weight-loss-enormous-heart/ Obesity & Vitamin D Obesity Linked to Lower Vitamin D Levels - WebMD http://www.webmd.com/news/20101217/obesity-linked-lower-vitamin-d-levels Buying Silence Food Corporations Buy Silence - Food Politics http://www.foodpolitics.com/2010/12/food-corporations-buy-silence-from-partners/ Paleo Village Segment Paleolithic People Ate Each Other - Mark Sissonhttp://www.marksdailyapple.com/weekend-link-love-122/#more-18209 & http://news.discovery.com/archaeology/cannibalism-early-humans-bones-101213.html Why Nutrition Science Sucks - Primal Journal http://primaljournal.com/2010/12/17/why-nutrition-science-sucks-and-why-there-is-more-to-curing-a-cancer-than-eating-veggies/ & Via @dreades on Twitter: http://discovermagazine.com/2010/jul-aug/29-why-scientific-studies-often-wrong-streetlight-effect/ Exercising Before Breakfast - Fitbomb & NY Times -  http://well.blogs.nytimes.com/2010/12/15/phys-ed-the-benefits-of-exercising-before-breakfast/?src=twt&twt=nytimeshealth & http://www.fitbomb.com/2010/12/no-really-skip-breakfast.html Blog of the Week Primal Wisdom - Don Mateszhttp://donmatesz.blogspot.com/Another Way Eating Meat Makes Us Smarter - http://donmatesz.blogspot.com/2010/12/another-way-eating-meat-makes-us.html Moment of Paleo Simplicityhttp://www.ncbi.nlm.nih.gov/pubmed/21118562 After the Bell Mark Sisson - http://www.youtube.com/watch?v=xYmVAdaS7QU Alan Watts -  http://www.youtube.com/watch?v=1yu_wcRq-aY  Visit http://www.alanwatts.com for more!  Download This Week in Paleo - Episode 16