Summary: "Run Fast. Eat Slow." by Shalane Flanagan and Elyse Kopecky is full of delicious, healthy recipes geared towards athletes. Carrie Tollefson cooks up a favorite from the book, Make Ahead Breakfast Burritos. This easy meal is full of protein and great after a hard workout or long run.<br><br>Links in this episode: <br> <ul> <li><a href="http://www.runfasteatslow.com/#home">Run Fast. Eat Slow.</a></li> <li><a href="https://twitter.com/ElyseKopecky">Elyse Kopecky (@ElyseKopecky) on Twitter</a></li> <li><a href="https://twitter.com/ShalaneFlanagan">Shalane Flanagan (@ ShalaneFlanagan) on Twitter</a></li> </ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.fitsok.com/">Fitsok</a></li> <li><a href="http://mankatomarathon.com">Mankato Marathon</a></li> </ul>
