TCR085 | Coach’s Corner: How to Keep Yourself Accountable & Reach Your Running Goals

Summary: Hey Conscious Runners! Lately, I've been hearing about a lot of runners struggling with motivation and holding themselves accountable so they reach their running goals. The truth is everyone has to start somewhere. Whether you’re coming back from injury or coming back from a planned break, you’ve got to start somewhere. Some of us start back with a few miles, some of us start back with a combination of walking and running and others of us start back one block at a time.