![The FitCast: Fitness and Nutrition Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/013/182/small/the-fitcast.jpg)
Summary: Michael Mullin comes on to talk about to discuss programming warm ups, PRI, the evolution of his teaching methods, and more!
Summary: Michael Mullin comes on to talk about to discuss programming warm ups, PRI, the evolution of his teaching methods, and more!