Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones's removal from UFC
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Summary: Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones's removal from UFC 200