TCR078 | Cory Smith: Anatomy of Training Design and Running Because You Enjoy It




The Conscious Runner Podcast show

Summary: Cory is a USA Track & Field Level 2 Endurance Certified Coach. He started guiding athletes in 2009 when he co-founded Villanova Elite, a running club providing support to post-collegiate distance runners. As club founder, Cory helped guide several of their athletes to multiple personal bests.