TCR074 | Steve Kamb: The Best Workout Plan is the One that You Actually Follow




The Conscious Runner Podcast show

Summary: Today, I've got health and fitness nerd, Steve Kamb on the mic with me. Steve Kamb is the heart and soul behind the mega, fitness and wellness site, Nerd Fitness. Through workout quests, yoga videos, fitness tips, healthy meals and a camp that is just simply magical, Nerd Fitness gives people who are struggling to get heathy a fighting chance.