283: Mom and Me Workout with Elizabeth Yetzer Spehar




C Tolle Run (Audio Only) show

Summary: Carrie Tollefson and Elizabeth Yetzer Spehar do a body weight workout with their little ones, Greer and Jane! This easy to follow circuit includes squats, obliques, chest presses and pushups.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.grandmasmarathon.com">Grandma's Marathon</a></li> <li><a href="http://www.fitsok.com/">Fitsok</a></li> </ul>