Summary: Trail Animal Michael McDuffie joins us to talk about his recent finish at the Arrowhead 135. Dr. Baver joins with some hard hitting questions and Mike gives us a great account of his experience.<br> <br> Rated PG. <br> <br> For lots more podcast fun about winter ultras go to tenjunkmiles.com.<br> <br> dflultrarunning.com <br> email dflultrarunning@zoho.com<br> DFL Ultrarunning on itunes <br> <br> <br> <br>