Summary: Rick Hanson presents on the Science of Mindfulness at Awakening Joy in February, 2008. Awakening Joy is an engaging and highly regarded Internet course, with an add-on option to attend onsite recording sessions in Berkeley, California. The fun and nourishing material gradually, but deeply, impacts one's life, resulting in increased well-being and joy. Joy is not for just the lucky few–it’s a choice anyone can make. The post Science of Mindfulness appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
