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Summary: You might like this talk from the San Rafael Meditation group discussing the types of meditation. More information on the San Rafael Mediation group can be found at http://www.rickhanson.net/teaching/meditation-group. Enjoy! The post Types of Meditation appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom. The post Types of Meditation appeared first on Dr. Rick Hanson » Resources for Happiness, Love, and Wisdom.
