![. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/042/169/small/eft-radio-online-tapping-techniques-blog-talk-radio-feed.jpg)
Summary: Enjoy a meditation that will fill your heart with loving-kindness and then use EFT to tap in, tune in, and turn on your self-compassion.
Summary: Enjoy a meditation that will fill your heart with loving-kindness and then use EFT to tap in, tune in, and turn on your self-compassion.