Summary: <p><span style="font-weight: 400;">On today’s Simply Human Shorts episode, Rick and Mark discuss habits and how to change them. </span></p> <p><span style="font-weight: 400;">They talk about this book -- </span><a href="http://www.amazon.com/gp/product/081298160X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=081298160X&linkCode=as2&tag=thesimhumlif-20&linkId=JZ7K45LDLT7WRFKF"><span style="font-weight: 400;">The Power of Habit, by Charles Duhigg</span></a><span style="font-weight: 400;">. </span></p> <p><br><span style="font-weight: 400;">Have a question or topic you want us to discuss in a Simply Human Shorts? Email us (simplyhumanlifestyle@gmail.com) or hit us up on Facebook or Twitter (@simplyhuman52).</span></p> Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
