![Starstyle®-Be the Star You Are!® show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/060/816/small/starstyle-be-the-star-you-are.jpg)
Summary: Welcome to the power hour as Cynthia Brian dons her Santa hat to help us have a healthy holiday season. <br><br> The holidays offer a perfect opportunity for enjoying loved ones, celebrating life, being grateful, and reflecting on what’s important. How can you stay healthy during this busy time? <br><br> We'll find time for sleep, learn about guarding your safety and privacy, and hitch a ride on Santa's Sleigh flying over December gardens twinkling with lights and flickering candy canes dangling from trees. <br><br> Enjoy the merriment and tune in to StarStyle®-Be the Star You Are!®. It's time to shine.