![Men's Health Live show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/052/385/small/men-s-health-live.jpg)
Summary: The best exercise is the one you will do. MH Cover Guy Tim Boniface (@TimBoniface) urges you to find the workout regimen that works well because you'll stick with it.
Summary: The best exercise is the one you will do. MH Cover Guy Tim Boniface (@TimBoniface) urges you to find the workout regimen that works well because you'll stick with it.