Summary: Go full throttle in September as Pat Council jumpstarts "Tone it Up Tuesday" by sharing a delicious power foods list and free downloads that will help you stay or get on track with your fitness and better health. Listen and take things up a notch and start achieving your dreams. Spend the last four months of this year getting into shape and delivering your best. The return will be so many amazing rewards. Register to receive our free newsletter, "Design A Lifestyle". Click here to register. Register to win another Walmart gift card. Click here to register.
