Summary: Find out how you can become healthier by changing your attitude. Pat Council share information that proves negative thinking can affect your health. Find out if you are indulging in negative thinking without realizing it and get tips for changing negative habits. Also, learn about a new website that can help you learn more about your health. Get the Power Up Journal sheets to go with this week's episodes. Click here to download free. Register to receive our Design A Lifestyle newsletter. Click to register.
