![. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/042/169/small/eft-radio-online-tapping-techniques-blog-talk-radio-feed.jpg)
Summary: Ayurveda is "the wisdom of life". Using Ayurvedic principles promotes balance in Mind, Body, and Spirit. Stress gets us out of balance and threatens our well-being; Ayurveda helps us get back into balance.
Summary: Ayurveda is "the wisdom of life". Using Ayurvedic principles promotes balance in Mind, Body, and Spirit. Stress gets us out of balance and threatens our well-being; Ayurveda helps us get back into balance.