Summary: <p>"Crazy times" at work are to be expected — busy periods when you're expected to work after hours to stay on top of things are par for the course in a demanding, fast-paced career. But if you're sending emails well into the night at all times of the year, that might actually be a problem. "You’re never taking that opportunity to rejuvenate...that will give you a fresh perspective at work," <a href="http://regainyourtime.com/about/" target="_blank">Maura Thomas</a>, founder of RegainYourTime.com and writer for the <a href="https://hbr.org/2015/03/your-late-night-emails-are-hurting-your-team">Harvard Business Review</a>, tells <em>Money Talking. </em>"If you don't take time to recharge...you’re running on empty all the time." But Thomas explains, there are ways to reclaim your off-time.</p>
