Summary: Losing weight might be easier than you previously thought.If you've been trying to lose weight, it might be easier than you expected. Instead of trying another crash diet, you may want to consider activating a natural cell in your body called AMPK. AMPK (adenosine monophosphate-activated protein kinase) is an enzyme that exists in cellular energy homeostasis. AMPK is found in your cells, plays a major role in your cellular energy balance, and is found in several of your body's tissues, such as the brain, liver, and the skeletal muscles. How can you activate this enzyme in order to lose weight? Listen in as Dr. Mike shares research on losing weight by activating AMPK.
