Why Are Dreams Important for Your Health?




Healthy Talk show

Summary: There could be several different analyses for each kind of dream you have.Any time after you have a weird, emotional, or insightful dream, you may try to research what exactly those dreams mean. Even though doctors have been studying dreams for years, there could be several different analyses for each kind of dream you have. Many doctors also believe that by dreaming you can connect better with your emotional, mental, and spiritual health. Why do you need to pay more attention to your dreams? Founder and director of the Institute for Dream Studies, Justina Lasley, MA, explains why your dreams are so important and how you can start paying better attention to them.