Summary: How can you lose weight without feeling hungry all the time?If you've decided to make a lifestyle change so you're healthier and happier, the first step you might take is to change your eating habits. Unfortunately, fast food establishments have grown to exist on every street corner, offering unlimited options of processed and unhealthy meals. This has made it easier for you (and everyone else who's constantly running around each day) to get things done. However, fast food has the power to create faux cravings. On top of that, it doesn't satisfy your hunger and can cost a lot of money. Making a few small changes to your lifestyle and eating habits can prevent some of the most dangerous diseases in the world. How can you break away from the fast food cycle and lose weight without feeling hungry all the time? Eddie Fatakhov, MD, shares how you can lose weight without feeling hungry throughout your day.
