![Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/063/927/small/the-rdella-training-podcast-strength-training-peak-performance-muscle-building-kettlebells-barbells.jpg)
Summary: Matthew Ibrahim is this week’s podcast guest and he’ll share his simple movement and mobility approach to performance training. Matthew is a dynamic strength coach, movement teacher, writer, group leader and creator of Mobility-101.com which is an educational platform to help bridge the gap between rehabilitation and...