Summary: <p dir="ltr">On today’s show, Mark and Rick interview Rafe Kelley, founder of Evolve Move Play and an experienced movement teacher (14:26). Then it’s another moderately funny edition of the Humans Being Human segment with Jon Smith and “Ask Me Anything” (53:22). They wrap with the Simply Human Tip of the Week which is -- invest in <em>experiences</em> not things (1:06:29).</p> <p dir="ltr">They talk to Rafe about growing up in a hippie community, Evolve Move Play, Georges Hebert, killing the body to exalt the mind, a Brain Rules quote, separating mind and body, letting kids move like humans, kids and shoes, when to wear shoes, thermoregulation, Antifragile, human movement, majoring in the minors, falling down, jumping, the basics of movement, @rafekelley on Instagram, w-sitting, duck foots, the “majors” of movement, and playing outside.</p> <p dir="ltr">The “Movement Majors”:</p> <ul> <li dir="ltr">walk</li> <li dir="ltr">run</li> <li dir="ltr">jump</li> <li dir="ltr">climb</li> <li dir="ltr">balance</li> <li dir="ltr">swim</li> <li dir="ltr">defend yourself</li> <li dir="ltr">lift</li> <li dir="ltr">carry</li> <li dir="ltr">throw</li> </ul> <p dir="ltr">Before Mark interviews Rafe, Rick and Mark discuss some new Simply Human Podcast equipment, knee surgery, Avatar, and traffic.</p> <p dir="ltr">Thanks for listening! Subscribe on iTunes and be sure not to miss out on the new Simply Human Shorts which will be 10-15 topical shows released in between the main shows.</p> <p dir="ltr">STUFF THEY TALK ABOUT:</p> <p dir="ltr"><a href="http://www.evolvemoveplay.com/">evolvemoveplay.com</a></p> <p dir="ltr"><a href="https://www.facebook.com/RafeKelleyMovement">facebook.com/rafekelleymovement</a></p> <p dir="ltr"><a href="https://instagram.com/rafekelley/">instagram rafekelley</a></p> <p dir="ltr"><a href="https://en.wikipedia.org/wiki/Georges_H%C3%A9bert">Georges Hebert -- Methode Naturelle</a></p> <p dir="ltr"><a href="http://www.amazon.com/gp/product/098326337X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=098326337X&linkCode=as2&tag=thesimhumlif-20&linkId=NWLO76JZ2QAX3UND">John Medina -- Brain Rules</a></p> <p dir="ltr"><a href="https://www.bobuxusa.com/">Bobux shoes</a></p> <p dir="ltr"><a href="http://www.amazon.com/gp/product/0812979680/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0812979680&linkCode=as2&tag=thesimhumlif-20&linkId=DJD5DYOJGKHPPUAX">Antifragile -- Nassim Taleb</a></p> <p dir="ltr"><a href="http://theprimalprofessional.com/#a_aid=simplyhuman">The Primal Professional Shoes</a></p> <p dir="ltr"><a href="http://www.simplyhumanlifestyle.com/shop">Simply Human Reset</a></p> <p dir="ltr"><a href="http://www.simplyhumanlifestyle.com/testimonials">SH Reset Testimonials</a></p> <p dir="ltr"><a href="http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod">nutreince - caltonnutrition</a> ($10simplyhuman)</p> <p dir="ltr"><a href="http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod">SkinnyFat</a> ($5simplyhuman)</p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/">simplyhumanlifestyle.com</a></p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/simplyhumankids">The Simply Human Kids page</a></p> <p dir="ltr"><a href="http://simplyhumanlifestyle.com/simply-human-moms/">The Simply Human MOMS page</a></p> <p dir="ltr"><a href="http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw">The Simply Human YouTube channel</a></p> <p dir="ltr"><a href="http://facebook.com/simplyhumanlifestyle">The Simply Human Facebook page</a></p> <p dir="ltr"><a href="https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013">Subscribe to the Simply Human Podcast</a> on iTunes</p> <p dir="ltr"><a href="http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr">Listen to the Podcast on Stitcher</a></p> <p dir="ltr">simplyhumanlifestyle@gmail.com</p> <p dir="ltr">simplyhumanrick@gmail.com</p> <p><span id="docs-internal-guid-12294673-edad-a4c2-1fc7-0a710e6b4c18"></span><span id="docs-internal-guid-12294673-edad-a4c2-1fc7-0a710e6b4c18"><br></span></p> Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
