Crossfit And Building Muscle Physique Formula Podcast #38




Physique Formula Fitness & Nutrition Podcast With Jimmy Smith show

Summary: HUGE question and answer segment today including how to sleep BETTER, validating training systems, voodoo muscle flossing what SIMPLE piece of exercise gear you should use and more during WRESTLEMANIA week.  Subscribe, rate and review to win a free t-shirt!Download And Subscribe On Itunes Our conversation covered the following topicsDownload & Listen To The Interview BelowListen to it on Stitcher here Check out Spartan Ed's site!