Summary: The modern day paleo diet is a little less strict than what your ancestors followed years ago.The paleo diet is also known as the "hunter-gatherer" diet and is similar to the way your ancestors ate centuries ago as cave dwellers. But, in today's unhealthy and toxic food world, is today's paleo diet as healthy as the paleo diet from years ago? Dr. Jack Wolfson joins Dr. Mike to discuss today's paleo diet and how it differs from the paleo diet of years ago.
