Summary: Would you know how to pay off a corrupt cop in Mexico while on your way back from a gay strip club? Editor Eric Spitznagel (@ericspitznagel) tells us how it's done. Plus, learn how to make the ultimate summer sandwich, discover the truth about sunscreen, and discuss the horrors of sexual assault. Segment 1: Cosby, Rape Culture Allegations against Bill Cosby are now very well known, and Gregg Stebben (@GreggStebben) is prompted to reflect on his years as an observer of a culture of drugs and sexual abuse in the entertainment industry. Segment 2: Cosby's Alleged Victims As alleged sexual assault victims of Bill Cosby step forward, Gregg Stebben (@GreggStebben) and Paul Kita (@Paul_Kita) acknowledge the courage of the women making their voices heard. Segment 3: Best BLT Ever! A sun-ripened tomato, a crisp leaf of lettuce, and everyone's favorite pork product are the backbone of the ultimate summer sandwich. Find out how to amp up your next BLT with the help of your grill. Men's Health Food and Nutrition Editor, Paul Kita (@Paul_Kita), explains. Segment 4: Kitchen Physics Fitbit (@Fitbit) sent co-host and notorious non-cook, Gregg Stebben (@GreggStebben), to cooking school where he learned how to dice an onion without shedding a tear and how to filet a salmon with physics! No time to prep your meal like Gregg? Paul Kita (@Paul_Kita) says Chef'd has you covered. Segment 5: Marriage, Bribery, & Cops MH editor Eric Spitznagel (@ericspitznagel) learned how to bribe a police officer in Mexico after a wild night at a gay strip club. It all started with a trip to Puerto Vallarta for a gay wedding. Listen now. Segment 6: True Cost of Bribery While being squeezed for cash by a crooked cop in Mexico, MH editor Eric Spitznagel (@ericspitznagel) had a choice: pay up or be locked up. How much did Eric's freedom cost? Click now. Segment 7: Sex Shaming Women aren't the only ones who feel pressure to have sex. MH Sexpert, Debby Herbenick, Ph.D (@DebbyHerbenick), explains the psychology of sex shaming as it applies to men. Here's how to tackle this taboo conversation when you are "just not in the mood." Segment 8: Workout for Sex Another reason to love your Fitbit: Working out with your partner will improve your sex life. Find out how getting sweaty together can boost her arousal. Segment 9: Sunscreen Saves Lives Do we really need to lather on the sunscreen? The Derm Institute's Dr. Annie Chiu (@DrAnnieChiu) warns that catching a summer tan can do major damage. One visit to a tanning salon increases your risk of developing skin cancer by 8% over your lifetime. Here's the scary truth about tanning. Segment 10: Protecting Your Hide Should you choose spray or lotion sunscreen? Dermatologist Dr. Annie Chiu (@DrAnnieChiu) has answers that will surprise you and save your skin. Segment 11: Look Younger Longer Does The Derm Institute's Dr. Annie Chiu (@DrAnnieChiu) follow her own skin care advice? Follow the doctor's regimen to stay looking younger than all your friends. Segment 12: Filthy Mouth? Before you let Fido slobber all over you, think about where else's he's put his tongue. (Yeah, kind of gross!) But can letting your dog lick your face really make you sick? MH editor Melissa Romero (@melro515) has the answer.
