Summary: Pat Council will finish out the month of June with ways to use your mind to create the healthy lifestyle you may be aspiring to achieve. In today's episode find out some of the main questions to ask yourself, so you can trigger the thoughts and take the actions needed to have a healthier mind and body. When you take control of your thoughts, you also control the energy it takes to accomplish any goal you set. Like our facebook page at http://www.facebook.com/designingyourlifetoday
