![The FredCast Cycling Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/031/518/small/the-fredcast-cycling-podcast.jpg)
Summary: In this show's news: Tyler Hamilton loses his doping ban appeal, Roberto Heras plans to appeal his doping ban, Wal Mart found not liable for kids' bike injuries, and a new 10-week adventure cycling event to travel from Paris to Dakar. In the features section: Promo for a cycling podcast by kids, part 2 of our series on How to Train for Your First Century, and a couple of shoutouts.