![The FredCast Cycling Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/031/518/small/the-fredcast-cycling-podcast.jpg)
Summary: THE FREDCAST CYCLING PODCAST For The Week of January 1, 2007 "Past Moments" of The FredCast featuring Part 2 of How to Prepare for Your First Century. Podsafe Cycling Music: Rockosaurus Rex's "Auld Lang Syne" H A P P Y N E W Y E A R ! ! ! !
Summary: THE FREDCAST CYCLING PODCAST For The Week of January 1, 2007 "Past Moments" of The FredCast featuring Part 2 of How to Prepare for Your First Century. Podsafe Cycling Music: Rockosaurus Rex's "Auld Lang Syne" H A P P Y N E W Y E A R ! ! ! !