![Steve Rimmer show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/038/205/small/psychology.jpg)
Summary: Criticism of ourselves and others is a major element of both human conflict and mental health problems, so the expressing gratitude with a simple 'thank you' could be regarded as a compassionate practice to counter to that.
Summary: Criticism of ourselves and others is a major element of both human conflict and mental health problems, so the expressing gratitude with a simple 'thank you' could be regarded as a compassionate practice to counter to that.