AV 042 – What Plant Based Eaters Need To Know About Losing Fat and Building Muscles

Summary: We often hear about people having a huge success dropping weight after changing their diet to fully plant-based  losing 20, 40, 60… or even 100 lbs. is not an unusual story. However there is also another side to this story we rarely hear or read about. Throughout the past decade I’ve worked with many vegetarian… Source