![Popular Science Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/031/052/small/popular-science-radio.png)
Summary: What is stress? Initially a fight or flight mechanism in human evolution, stress has become the constant worry in our lives that something is or is going to be wrong. Dr. Cort Stoskopf says better planning will alleviate most stress.
Summary: What is stress? Initially a fight or flight mechanism in human evolution, stress has become the constant worry in our lives that something is or is going to be wrong. Dr. Cort Stoskopf says better planning will alleviate most stress.