Summary: Firstly this week, Stephanie Marston presents three ways to banish the guilt demons in your life, that are such a major roadblock to taking care of yourself. Then Claudette Rowley teaches us how to let go of being perfect in everything we do, since that is actually self-defeating too. And finally, a piece about the life of Arnold Schwarzenegger. Whether or not you agree with his politics he has certainly created a life that can inspire us all. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com. This podcast included music by John Ferrante - http://www.myspace.com/ferranteguitar
