January 24, 2014 | FULL SHOW | #108




Men's Health Live show

Summary: Kicking off the program, we venture behind the scenes and dive into the real "American Sniper." Then, learn how to make good food fast, find out how certain exercises can improve the female orgasm, and more. Segment 1: American Sniper Tribute The dramatic blockbuster "American Sniper" starring Bradley Cooper chronicles the life of U.S. Navy SEAL Chris Kyle as he struggles to leave the war in Iraq behind and adjusts to being a civilian. MH Writer Laura Beil wrote a behind-the-scenes story for MH about the confessed shooter, Eddie Routh, and she shares never-before-heard details. Segment 2: Eddie Routh's Story When Eddie Routh murdered U.S. Navy SEAL Chris Kyle, the story hit close to home for MH Writer Laura Beil. Laura tells us about her e-book, "The Enemy Within," which pieces together events that lead to the eventual killing on February 2, 2013. Segment 3: The VA is Broken In the midst of tragedy, confusion, and heartbreak, why did Eddie Routh's family and friends divulge intimate details of his life to MH Writer Laura Beil? Laura explains how she gained the trust of Routh's family after Chris Kyle's murder. This leads to a deeper discussion on mental instability, PTSD treatment, and a broken VA system. Segment 4: PTSD and Violence? Although the mental anguish of PTSD that Eddie Routh experienced during and after his military service may have led to the murder of decorated U.S. Navy SEAL Chris Kyle, Laura Beil cautions us not to stereotype PTSD victims as violent. We continue our discussion of the real life people and events that inspired the film "American Sniper." If you know someone who is struggling with Post Traumatic Stress Disorder, visit http://www.ptsd.va.gov/ for resources and coping strategies. Segment 5: What's a "Fast-Foodie"? MH Food & Nutrition Editor Paul Kita has a new food obsession inspired by Peter Moore's shower time epiphany. It's called "Fast-Foodie," and you'll have to listen to find out more! Segment 6: Top Secret Celeb Eric Spitznagel is off to LA to interview a "mega celebrity" for a future MH story, but he won't tell us who it is. Hint: It's not Eddie Money. Segment 7: Coregasmic Have a coregasm! Author of "The Coregasm Workout" Dr. Debby Herbenick discusses core exercises that will enhance female arousal and boost orgasms. Segment 8: Oh, O-Face!! We learn more about the magical, mythical female orgasm with our favorite sexpert, Dr. Debby Herbenick. Segment 9: #MakeSexNormal Sex is a normal part of life, so why is it taboo to bring it up outside of the cozy confines of the bedroom? Dr. Debby Herbenick is on a mission to #MakeSexNormal through open communication and education, and a really cool Twitter hashtag that you can use anytime you want. Segment 10: Men's Room Etiquette What should you do if you discover you have a co-worker who doesn't wash his hands after using the bathroom? Author of "REPLY ALL... and Other Ways to Tank Your Career: A Guide to Workplace Etiquette" Richie Frieman explains how to navigate awkward office problems. Segment 11: The $10K Mistake Manners count! Find out from etiquette expert Richie Frieman which bad habits at work could be tanking your career. Segment 12: Skin Cancer Warning Signs Peter Moore has been looking in the mirror a lot lately, and he doesn't like what he sees. Peter has a pre-cancerous growth, and you might, too.