![Men's Health Live show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/052/385/small/men-s-health-live.jpg)
Summary: Are you ready to make a change, start losing weight, and gain muscle in 2015? "Lean Muscle Diet" author Lou Schuler explains what to look for in a nutrition and workout plan that you can stick with for life.
Summary: Are you ready to make a change, start losing weight, and gain muscle in 2015? "Lean Muscle Diet" author Lou Schuler explains what to look for in a nutrition and workout plan that you can stick with for life.