![Men's Health Live show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/052/385/small/men-s-health-live.jpg)
Summary: Shaun T. eats doughnuts, and you can too. Shaun explains his 85/15 rule where he eats healthy 85% of the time and has fun with food for the other 15% to avoid binges. Find out how to focus on your diet and love what you eat.
Summary: Shaun T. eats doughnuts, and you can too. Shaun explains his 85/15 rule where he eats healthy 85% of the time and has fun with food for the other 15% to avoid binges. Find out how to focus on your diet and love what you eat.